Voted Best Boot Camp for 2015 by Diablo Magazine Readers

Danville Outdoor Boot Camp Fitness Classes

We would love to have you come by any of our locations and try out a boot camp!

Because we are NOT a gym, we don’t have a reception desk or people to greet you. But because we ARE friendly, we just need you to let us know when you want to drop in and we’ll get you the exact address, a map and a waiver form.

Hope to see you soon! If you are an existing Gumsaba camper and want to try a new camp, send an e-mail.

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Danville Outdoor Fitness Classes

Danville Fitness

WOMENS: 5:30AM – 6:30AM (M T W Th F)

MENS: 5:30AM – 6:30AM (M T Th F)

More classes are available in Walnut Creek & Moraga

VISIT OUR MAIN OUR MAIN SITE FOR MORE INFORMATION


 

Best Boot Camp in the East Bay for 2012 & 2013 – Diablo Magazine

Gumsaba’s Danville fitness classes are held in the great outdoors as part or our GREEN EXERCISE program.

These classes include: Womens-Only Boot Camp and Mens-Only Boot Camp, as well as sport and event specific training for adults and teens. We pride ourselves on providing a variety of cross-training to build well rounded physical and mental health. Our goal is to help people in our community find the joy in consistent exercise in the great outdoors, so it becomes a part of their lives… for life!

Scientific studies show that adults and teens alike benefit greatly from taking “recess” outdoors.

 

Researchers in England and Sweden have found that people who exercise in a natural green setting with trees, foliage and landscape views feel more restored, and less anxious, angry and depressed than people who burn the same amount of calories in gyms or other build settings. Research is continuing into what is called green exercise.”

– Excerpt from Why the Young (and the rest of us) Need Nature, Richard Louv’s “Last Child In the Woods.”

Read more HERE

 

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